Be Happy! Why Worry?

Worry is a silent killer. It is like a slow poison. It is a chronic illness. In fact, it is an illness which is many fold dreadful than the physical illnesses. Worry not only affects our body but our mind too.If you think seriously, you would find that it is really no use worrying about anything. It is really foolish to worry about past or future. Nobody can change the past. Whatever has happened

Celebrate Birthdays!

I am a firm believer in birthdays. My birthday is my day and thus, I make it a personal holiday each and every year. The date of our birth is not like every other day in our life. It is our own special, unique day. A birthday is a day that we can really kick up our heels and celebrate our Authentic Self. And, as we know when we allow our Authentic Self to shine, we build self-esteem and that

Beauties of the Moment

Have you ever taken the time to ponder, or even just notice the beauties of the moment? Have you realized the importance of those beauties and how they can lift and even change your life?Life rushes by so very quickly. Years are made up of a collection of months and weeks and days and hours and minutes and seconds?.We seem to note the passing of years. The plans for the month. What needs to be

What Stops You From Being Happy?

According to our inbox this morning we will be happy when we:? buy the ?most powerful sales tool in the world?? ? make a small step to success and get more information about our management system now?? follow the ?how to get exactly what I want from my hosting provider?? ?to impress? her by buying viagra or whatever? ?what if you could install a new ability into your mind by just sitting back and

How To Live Life With No Regrets

You know what's the saddest words you can say--"shoulda, woulda, coulda".All those things in our past of how we wished we could have done differently, or wish we didn't do at all. But as time goes by, we grow older and we learn things as we age. And that's not to mean that we should regret what we did before we learned stuff in a different way.If you think about it, if we didn't get to experience

Happy

10 SIKAP HIDUP BAHAGIASemoga Bermanfaat.. .!1. Lepaskanlah rasa Kuatir & KetakutanKetakutan dan kekuatiran hanyalah imajinasi pikiran akan suatu kejadian di masa depan yang belum tentu terjadi, kebanyakan hal-hal yang Anda kuatirkan dan takutkan tak pernah terjadi ! It's all only in your mind.2. Buanglah DendamDendam dan Amarah yang disimpan hanya akan menyedot energi diri Anda dan hanya

Quick Steps On Being Happier

Want to be happier?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.First, make a choice that you are going to look for the positive in everything you do and expect positive things to come your way.Next, each day make a written list of all the things you are grateful for. Then,

How To Transform Your Relationship With Yourself

Why do we feel unhappy or unfulfilled in our relationships? Why do we complain, judge others or blame them for our problems? Usually, it�s because we feel that way about our self.Our relationships and life experiences are a reflection of our inner world. How we see the world and interpret the actions of others depends on our relationship with our self.To change your relationships with others, you

You Can SOW Your Own Happiness

Today's world is full of unhappy people. We see these unhappy people every where we turn. They are driving on the roads with us, shopping at the local grocery store, dining in our favorite restaurant, teaching in our schools, and working beside us. We even find those unhappy people living in our own homes. Sometimes that unhappy person is ourselves.However there is one important life lesson that

Why Do We Hurt Those We Love Most And How To Stop This

You love each other but can�t manage to communicate without arguing, fighting and ending up exhausted, each one in his corner, trying to lick his wounds and thinking of how to protect one self against a new attack. And in spite of that�you love each other? How is this possible? Why do people hurt most those they love?How come we can�t express our love? How come we are full of good intentions but

With Happy

True Happiness-Is It Really Mind Over Matter?

My faith and trust in the Lord is being tested by trials of pain and sorrow because of an inner turmoil that seems to be taking control of the person I love most. His battle with physical pain is defeating his mindset of the peace that Christ already gave him. I know the pain is very real, it's driving him to hear the voice of the enemy even stronger. He is driven to find solutions in false

True Happiness in Your Career and Life

True happiness is one of those feelings that often alludes us. Why? Because we usually don??t know when we??ve got it, or we think we have it when we really don??t. So what is it, where does it come from, and how do we find it?True happiness is a feeling that comes from within. It is elation, excitement, and peace all at the same time. In spite of what we hope for, it does not come from external

True Happiness

Most people look outside of themselves as the cause of their unhappinessor frustration. After all, wouldn??t life be practically perfect if thesignificant people in our lives would simply do things the way we wantthem to or do what we think is best for them? Actually, this is the kindof thinking that perpetuates the misery!I agree that most of today??s unhappiness centers on important people

Unhappy at Work? A Change is Coming

We all can't be astronauts, professional athletes, dolphin trainers or test pilots -- some of us have to work for a living. I'm not implying that the people in those professions don't actually work, I'm suggesting that some jobs might not seem like work. Unfortunately, I don't have one of those jobs and I'm guessing you don't either. For the majority of us, work is a daily grind of repeating the

Use Success and Motivation Principles To Put The Happy Back In Your Happy Birthday

Two recent research studies have shown that you are more likely to have a heart attack on your birthday than any other day of the year. Many people view their birthday as a negative event. This article will help ensure that your birthday is a true celebration of a happy life and give you the tools to build many more ??happy birthdays?? for yourself in the future.A 2006 article published in the

Presence

There are two kinds of presence. The one that is a given, when we just are who we are, and the one that we become and access by intention. Becoming present ?? in this context ?? is an accessing of our being, amidst distractions and triggers of Self-violation and Self loathing. Accepting and loving ourselves in the present moment accesses our presence. This is the skill that we are developing: how

Poetic Romance

Romance is conveyed in so many different ways.One less commonly used is the medium of poetry. Sometimes words penned on the page put across our feelings to someone else so deeply that we are moved to tears. Moved to compassion. Moved to passion in ways we would never before have thought possible. And yet, we find ourselves feeling as we have never felt. Holding as we have never embraced before.

PLOW Your Own Happiness

Perhaps it is because I am a gardener at heart, but for me the new year really begins in the Spring. Even though Punxsutawney Phil saw his shadow, I am beginning to see signs of Spring here in Kentucky. There are sprouts of that wonderful fresh spring green in my garden today. The sight of those hopeful leaf points makes me smile and reinvigorates me in a way that New Year's Day can never

Bad Mood Busters

Are you in a bad mood or just unhappy? Don??t worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not a disposition you are born with or without. And, you??re not doomed to stay unhappy the rest of your life. Your level of happiness is a learned skill. It??s easy to learn. Anyone can learn to bust a bad mood or look at the world through more