"I'll Be Happy When..." - Why Postponing Your Happiness Is Self Defeating

Do you belong to the ??I??ll be happy when???? brigade?Are you, and those around you, constantly looking to some future event, or change in circumstances, for your own happiness? And if so, do you realise how damaging to your long term mental health this kind of comment can be?Listen to yourself for a day and make a note of the times you say in conversation, ??I??ll be happy when???? or something